Lyceum II is centrally located on Mill Creek Road, seconds from Beach Haven West. The gym has been serving the community for more than 15 years with its locations on Long Beach Island and Manahawkin. The inside of this location is clean and spacious, giving you plenty of room to move around. The atmosphere has a touch of Italian style to it, with large white pillars and balconies.
The Training Room in Avon is not your typical gym. Free of most traditional gym equipment, it uses Kettle Ball training, medicine balls, sand bags, dumbbells and body weight movements. Group training is emphasized, but highly recommended after mastering the one-on-one programs. Members must be prepared and motivated to work hard to get the results they desire. Call or stop by for class schedules or to speak to a trainer to set up a program.
Howell Lanes is a 32-lane bowling alley that hosts leagues, birthday celebrations and other specials. Howell Lanes has eight leagues available for men, women and children, which vary in experience and difficulty level. The facility provides an area for children to celebrate birthdays and the birthday child gets in free of charge. Daily specials are also offered, such as $2 per game from Sunday through Wednesday. Howell Lanes is located on U.S. Highway 9, next to Walgreens.
MiMi Kids Yoga is a yoga studio that provides yoga classes to individuals of all ages in the Hoboken community, starting at birth. The studio offers classes for kids, tweens and teens, adults, seniors, athletes and those needing rehabilitation after injuries. Classes in Spanish are offered as well. The studio also hosts children's birthday parties and offers summer camps.
Salon Kokopelli is located right on Union Avenue in Brielle. Salon Kokopelli is a full-service hair salon and spa that is one of the very few salons that are open seven days a week. It offers services such as hair cuts, color, highlights, straightening treatment, updo's, facials, waxing, manicures and pedicures, and more! Some of the product lines it use include: Essie, OPI, Pureology, Redken, Dermalogica and more! Check out the Web site for additional information or to book an appointment.
The Maplewood Club has offered its members great tennis and memorable social events since 1916. Located, appropriately, at the end of Tennis Lane, the private club sponsors competitions for all age groups and skill levels. Private or group lessons, drills and coaching are available as well.
The club space is available for rental to non-members for social events such as weddings, baby showers and family gatherings, fundraisers, as well as small business meetings. The club has recently changed its policy of having an exclusive caterer for the space. Now you may rent the space and hire any properly insured caterer or prepare the food yourself! Members may rent the space for a highly reduced rate. For membership information, see the club's Web site or call the number provided.
Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, peaceful mind, and useful life. It combines various methods of Yoga, including physical postures, breathing practices, and relaxation techniques (Hatha Yoga), selfless service (Karma Yoga), devotion and prayer (Bhakti Yoga), meditation techniques (Raja Yoga), mantra repitition (Japa Yoga), and self-inquiry (Jnana Yoga). The practices and principles of Integral Yoga® are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.
Jersey Shore Hot Yoga is located on Main Street in Avon. Yoga classes are available for beginner, intermediate and advanced students and practictioners. Their focus is hot yoga, where the temperature in the room is elevated to cleanse the inner body. Students are required to bring a large towel, washcloth, yoga mat and large bottle of water for maintaining proper body hydration levels. A set of dry clothes for the drive home after class is suggested.
Firm Body Fitness is a personal training gym. The club offers individual attention and semi-private classes. The trainers use new and time-tested routines to ensure each member hits their fitness targets.
Master Peter's Academy of Marital Arts is a fitness and instructional company serving South Brunswick. Master Peter Trikilas has over 20 years of martial arts experience, 15 years of teaching experience and has twice received the international instructor of the year award. The academy offers numerous programs including Little Dragon Classes for ages four to six, Black Belt Program for ages six through twelve and a number of teenage and adult programs.
The Bar Method is a fitness facility that offers an exercise program that uses a ballet bar in the workout. Through this unique workout, the ballet bar is incorporated to burn a lot of calories and fat and create long, lean muscle. The workout is for both beginners and those more advanced. This fitness center is elegantly decorated, with a locker room, child care room and, of course, the workout room with the ballet bar. Any weights that are used in the workout are provided by The Bar Method. Owner will give a free class to Patch users at the Shrewsbury location.
Devil Dog Training is a pet care company serving Ocean City. The company offers professional training services for dogs, including group training and private home lessons. It works with all types of breeds as well as puppies and rescue dogs. Gift certificates are also available.
This studio is located on Main Street in Avon. Head dance instructor Miss Robin has been providing instruction for 16+ years, specializing in ballet, pointe, tap , jazz, acrobatic, hip hop and lyrical jazz. Through encouragement and practice, students build self esteem and physical fitness, showing off their talents in a yearly recital. The studio also accepts students for summer camp. Private lessons and birthday parties are available.
Okinawan Shido-Kan Karate Dojo is owned and operated by a husband and wife who opened the business in 1992. The dojo is uncluttered, leaving open space for classes. There are testing requirements for each level/belt obtained. Students of all ages are welcome. Go to the dojo's website for the current class schedule as well as news and other related information.